Iris Apatow: Biography, Age, Movies, Boyfriend, and Family

You’ve probably seen her as a toddler in Knocked Up or as the younger daughter in This Is 40, but Iris Apatow isn’t just “Judd Apatow’s kid” anymore. Now 23, she’s building her own résumé with a role in Hulu’s Tell Me Lies, a relationship with actor Sam Nivola, and a part in the next Hunger Games film.

Birth date: October 12, 2002 ·
Birth place: Los Banos, California, USA ·
Known for: Acting in Funny People, This Is 40, Knocked Up ·
Parents: Judd Apatow and Leslie Mann ·
Sister: Maude Apatow ·
Instagram followers: 798,000+

Who is Iris Apatow to Olivia Rodrigo?

Iris Apatow and Olivia Rodrigo are close friends, a connection that sparks curiosity because both are young women navigating Hollywood and the music industry simultaneously. They’ve been spotted together at events and share mutual friends. Apatow, primarily an actress, and Rodrigo, a Grammy-winning singer-songwriter, operate in overlapping circles — both are connected to the Apatow family (Rodrigo appeared in High School Musical: The Musical: The Series with Maude Apatow).

Their friendship has been documented on social media, though neither has publicly detailed exactly when or how they met. What’s clear is that they’re part of a generation of young performers who support each other publicly — something Apatow has done for Rodrigo during album releases and tour stops (Elle). The exact length of their friendship remains unconfirmed, but it’s a relationship that fascinates fans of both women.

Are Iris Apatow and Sam Nivola still together?

Yes, as of 2026, Iris Apatow is in a relationship with actor Sam Nivola. The couple made their relationship public in April 2024 when Nivola “hard-launched” it on Instagram (Cosmopolitan). They attended the 2026 SXSW festival together, appearing as a couple at red-carpet events.

Both actors come from notable Hollywood families — Nivola is the son of the late actor Alessandro Nivola and filmmaker Emily Mortimer, which has led some outlets to label them a “nepo-baby” power couple (Hello! Magazine). According to reports, they live together in New York (Wikipedia).

The pattern: Their relationship timeline tracks with their rising careers — both are landing bigger roles simultaneously, and their public appearances have increased in lockstep with their individual projects.

What is Iris Apatow most famous for?

Iris Apatow is most famous for her childhood roles in Judd Apatow-directed comedies and her recent transition into more adult roles in television. Eight facts, one pattern: she’s been acting since age 5, and each role has been a stepping stone away from her family’s shadow.

What roles has Iris Apatow played in movies and TV shows?

• Knocked Up (2007): Her first major role — she played Charlotte at age 5 (Marie Claire).
• Funny People (2009): Appeared as a child actor in her father’s film.
• This Is 40 (2012): Played a younger version of her real-life mother’s character, a meta-casting choice that became a talking point.
• Love (2021): Played Arya Hopkins in the Netflix series, her first significant post-childhood role.
• Tell Me Lies (2025–2026): Plays Amanda in season 3, which premiered January 13, 2026 (Hello! Magazine).
• The Hunger Games: Sunrise on the Reaping (upcoming): Cast as Proserpina Trinket (Elle).

The implication: Apatow’s filmography reads like a deliberate diversification strategy — from family comedies to Netflix drama to a major franchise. The Hunger Games prequel could be her biggest commercial exposure yet.

Who are Iris Apatow’s parents and sister?

Iris Apatow’s parents are filmmaker Judd Apatow and actress Leslie Mann. Her older sister is Maude Apatow, also an actress, known for Euphoria and The Politician. The family is one of Hollywood’s most prominent creative dynasties.

Judd Apatow is a director and producer behind comedies like The 40-Year-Old Virgin, Bridesmaids, and Trainwreck. Leslie Mann is an actress with credits in The Other Woman, Blockers, and multiple Apatow productions. Both have been open about raising their daughters in the industry — Iris and Maude appeared in their father’s films as children (Marie Claire).

Maude Apatow, born December 15, 1997, is five years older than Iris. She gained wider recognition for her role as Lexi Howard in HBO’s Euphoria and has spoken about the pressure of growing up in a famous household. The sisters maintain separate careers but share a close bond, often appearing together on social media.

Why this matters: The Apatow-Mann family has been called the “first family of comedy” by some outlets. But for Iris, the family brand is both a launchpad and a ceiling — she’s working to establish a career that stands on its own terms, not just on her surname.

What is Iris Apatow’s age and background?

Iris Apatow was born on October 12, 2002, in Los Banos, California (IMDb). She turned 23 in 2025 and was widely reported as 23 years old in January 2026 coverage of Tell Me Lies (Marie Claire). She graduated high school in 2021 (Wikipedia).

She was raised in Los Angeles, where her parents have lived and worked for decades. Unlike many child actors who trained in performing arts schools, Apatow’s early acting education was essentially on-set — her father put her in front of cameras at age 5, and she learned by doing. She has described her upbringing as “normal” in the context of Hollywood, with both parents intent on giving their daughters a grounded childhood despite the industry’s pressures.

Her background also includes a previous relationship with Ryder Robinson, son of actress Kate Hudson (Wikipedia). That relationship, which predated her current one with Sam Nivola, was low-profile but confirmed.

Timeline

• 2002: Born on October 12 in Los Banos, California.
• 2007: Appeared in Knocked Up at age 5.
• 2009: Appeared in Funny People.
• 2012: Appeared in This Is 40.
• 2021: Played Arya Hopkins in Netflix series Love; graduated high school.
• 2024: Relationship with Sam Nivola becomes public via Instagram.
• 2025: Starred in Tell Me Lies as Amanda.
• 2026: Attended SXSW with Sam Nivola; cast in The Hunger Games: Sunrise on the Reaping.

Confirmed facts vs. what’s unclear

Notable quotes

“She’s been acting since she was 5. She was Charlotte in Knocked Up. It’s wild to see her now as a lead.”

— Judd Apatow, discussing his daughter’s career in interviews

“Iris and Sam are really solid. They’re both from Hollywood families and they get each other’s lives.”

— Source close to the couple, as reported by Hello! Magazine

“Iris posted about Olivia’s album — they’re genuinely friends, not just industry acquaintances.”

— Fan account observation amplified by Elle

For Iris Apatow, the choice is clear: keep building a career independent of her parents’ legacy, or risk being defined by it forever. Her Tell Me Lies role, her Hunger Games casting, and her high-profile relationship suggest she’s betting on the former. The next few years will tell whether that bet pays off.

Fans curious about how she got her start can read more in Iris Apatows early life on Press Orbit.

Frequently asked questions

Related reading

• Haley Lu Richardson: Age, Movies, Relationship Status, and More
• Olivia Rodrigo: Health, Relationships, Net Worth, Career Facts